A man must refuel from all the daily struggles of the workplace, fatherhood, or just playing the tricky game you call life. It is satisfying to have a place where you can momentarily escape. A place that is not just your backyard, or garage, but a special place you can call your own. If you are still on the fence because you don’t know how to argue with your wife, read this.
- SPACE CAN BE GOOD FOR A SUCCESSFUL MARRIAGE
- A PLACE TO RELIEVE STRESS FROM EVERYDAY LIFE
- YOUR TERRITORY
- A SPACE FOR REFLECTION
- A PLACE FOR PHYSICAL ACTIVITY
- BE A CURATOR FOR THINGS, YOU LOVE
- A PLACE TO PLAY AND HOST PARTIES
- GOOD FOR MENTAL HEALTH
- A PLACE FOR CREATIVITY
- YOUR HAPPY PLACE
There are a lot more reasons for you to get a man cave. Here are some of them to get you started. You can use them for conversation when you are discussing why you want a man cave with your wife. These reasons will help you decide if you are not sure if getting a man cave is worth it. A man cave is not just a place, but rather a peace of mind. You spend your every day working hard to help raise a family, so it is nice to have a place like a treehouse when you were a kid.
You used to spend a lot of time in that treehouse, or one of your friends’ treehouse after school, or on weekends, and summer. It is a place for you and your friends to talk about anything in the world. You can talk about comic books, video games, and even the girls that you have a crush on.
For adults, a man cave is the same thing. You and your buddies can meet up, play cards, or talk about things like how it was when you are kids. You can also talk about intellectual topics, like science and how technology came a long way. You can talk about politics over a game of pool. You can relax by yourself with a cold beer or two. No matter what the reason is, the essential part of having a man cave is that you are happy.
1. SPACE CAN BE GOOD FOR A SUCCESSFUL MARRIAGE
Of course, there are limitations to the area given to your spouse in a marriage. Giving your spouse personal space does not exactly mean that he or she can do whatever they want. There are limitations; having a man cave inside the house is giving just the right amount of space.
You are not going to do anything to break your marriage in the man cave. It is just a place where you can have time to relieve stress by appreciating the things you worked hard for. Being married for any amount of time, you may have realized how chaotic it could sometimes be. That is totally normal. It is also normal if you want to get a little bit of space away from it all, but it does not necessarily mean you are escaping for good. All you need is a couple of hours in a week to ponder.
Everybody, man or woman needs a little time away from routine life. Having your own space is giving your spouse the space they need as well. But do not forget the limitations. You are not allowed to break the boundaries of marriage. I know you won’t do anything that would cause your relationship to suffer.
The best time to get the space you need away from routine is the time before you actually need it. If the time you have to demand to have some space comes, it would be much more difficult for you and your spouse. This problem can lead to a fight, or worse, a divorce. Nobody wants to have a failed marriage. If you cannot afford to get a man cave, you can use your garage or any empty space in the house to use as a reflection area.
Helpful tip: Put a picture of your family or wife in your man cave. I know you are enjoying the freedom that you once had, but a reminder of the bigger things in life, like your family would not hurt. At the end of the day, there is nothing or no one more important than family.
2. A PLACE TO RELIEVE STRESS FROM EVERYDAY LIFE
Whether you stress from your job, your boss, or from doing the same routine over and over for a while, getting a man cave can help relieve stress. Piling a lot of pressure is bad for the health and your overall well-being. A man cave is a place to ease this stress by doing anything your passionate about. Whatever it is that you do to relieve stress, such as watching a good movie or listening to music can be done in your man cave.
Your man cave is a safe place. It is a safe place away from it all, but still inside the safety of your home. You don’t have to leave the house to escape and relieve your stress. After spending time in the man cave, you can always return to reality and your family. Your family and kids are the best stress relievers, but sometimes you need the time and space alone.
If you have a home theatre in your man cave, you can set it up for family movie night, or game night. It can be your place for stress relief, and you can also invite your family from time to time if you want to. If you have a suitable entertainment center in your living room, you can spend time there with your family as well.
A lot of factors can generate stress for a man. It is expected for a man to provide for his family, getting reminded of the future can break down a man. Creating an environment of your own, with the feeling of privacy and security can be the best stress reliever. It is like pressing a reset or refresh button. After refreshing and destressing, you are now ready to take on the challenges with a full heart and inspiration.
3. YOUR TERRITORY
Your man cave is our territory. You can design it however way you want it. It is the one place in the house where you do not have to share with anyone. Let’s face it; you cannot make the living room into a game room; your wife will probably be against that idea. If you have a wife, your bedroom is also a shared space. Your man cave is your territory.
You can design your territory however you want. You can put thing anything you want. The items you can’t put in any other part of the house, such as arcade games and your Lazy Boy can be perfectly placed in your man cave. The rest of the house should look like a family home, but your man cave can seem like the ultimate game room.
Your kids can hang posters of their favorite artists on their wall because that s their assigned space. Your bedroom is a shared space between you and your wife, but your man cave is all yours. I can’t stress this enough, all yours.
If your spouse respects the space that you share, it is expected of you to do the same. You have respect that fact. However, if you want the freedom to have a space for yourself, you will have to maintain it yourself. Do not expect your spouse to clean that space for you. I’m sure ensuring the proper maintenance in your man cave is just a small price to pay for all the fun you can have.
4. A SPACE FOR REFLECTION
Having a man cave is not just all fun and games. It is also a place where you can reflect on your day. Did you do anything kind or harmful to someone? The man cave is a place to meditate and clear your mind. The peace will put you in a trance where you will be able to ponder and replenish your soul. Your mind and body do not only need food to be refilled, but you need self-reflection as well.
If you are a religious person, it is the perfect space to pray. The environment in a man cave is not about the things and appliances you put there. It is the space and location itself. The place that you have created for yourself is what will help you and push you to reflect and become a better version of yourself. It is a pretty farfetched idea, but somehow it is true.
It is a very spiritual experience to reflect in a space alone. Because most basements are located underground, you get to enjoy the peace. You will be amazed by all the benefits you can get by being alone in an enclosed space. The man cave is a quiet space away from the loudness you experience outside on your daily commute.
You can’t focus on your spirituality outside. A quiet space, just like your man cave is a significant push to think about your past, present, and future. It is like a time capsule, where you can dig up the thoughts and ideas you had in the past. If you have a problem, reflecting in a quiet space can help you think of solutions that will relatively make you feel better.
5. A PLACE FOR PHYSICAL ACTIVITY
Your man cave can be a place where you can set up a gym for physical fitness. The physical activity can benefit your health and wellness, which is very important for your body. Depending on the size of your space, you can put a punching bag, a treadmill, and some weights. Here is a couple of gym equipment you might want to add to your man cave to maintain a fit lifestyle:
- UNIVERSAL UB300 ADJUSTABLE BENCH
This adjustable workout bench is an ideal workout station for a lot of different exercises. The pads and sides are countered to provide maximum comfort. It is a useful tool for a weight-free workout. You can build up strength and muscle mass in the most efficient ways with this workbench.
- SUNNY HEALTH and FITNESS INDOOR STATIONARY BIKE
This stationary bike is perfect for cardio exercise. The ergonomically designed seat is optimized for comfort. The position can be adjusted in four different ways so it can fit you perfectly. You can keep track of your fitness with the built-in LCD monitor that tracks speed, distance, and the calories you have burned.
- NORDICTRACK T SERIES TREADMILL
This treadmill has a wide selection of workouts and programs that are available to download. You can digitally adjust your incline to add more intensity to your workout. You can also create custom workouts using Google Maps. This treadmill has an input for your music device so you can listen to your favorite workout playlist and change between tracks using the user interface.
- BALANCEFORM YOGA MAT
This yoga mat is a 71″ long and 24″ full yoga mat, perfect for doing your crunches and push-ups in your man cave. This mat comes with excellent slip resistance to prevent any injuries. It has remarkable resilience to allow you to keep balance when you are working out. The material is easy to wash with just water and soap.
6. BE A CURATOR FOR THE THINGS YOU LOVE
You can use your man cave as your private museum to exhibit your art and the things you love. You can finally display all the things that you worked hard for such as your art or equipment. You can post every memorabilia you collected through the years. All of the stuff your spouse wants you to get rid of can always stay in your man cave. No one can stop you.
In your man cave, you are the curator and owner of your personal museum. Anything you want to put on display can be exhibited in your man cave. You can set up a bar where you can display your collection of rare wines and spirits. You can set up a cigar table with all the accessories for you and your friends to enjoy when celebrating. Anything you collect can now be exhibited in your man cave.
Helpful tip: Keep any dangerous materials and alcoholic beverages away from your children. If you have a sword collection, do not let your kids anywhere near your things. Lay down some boundaries for your man cave. I’m sure your kids will understand. Just lock the door when you’re not around to be sure.
7. A PLACE TO PLAY AND HOST PARTIES
Your man cave is the perfect place to host parties. You can add games like a pool table, a poker table, or any other kinds of games you and your buddies can enjoy. You can enjoy anything if you set up the right speakers. You can all get a drink from the bar you had built. I am sure you and your friends will enjoy the space you created for yourself.
The basement is an excellent place to host parties because it might get loud. Being underground, your basement will produce will be less noise, so the neighbors do not file any noise complaints against you. You can get a convertible table that turns into a ping-pong, pool, and dining table. This area is perfect for having multiple games all in one appliance.
Helpful tip: If you are planning to host parties that might get loud, you can easily do some soundproofing. All you need to do is find all the gaps where sound travels through. Then close it with high-density material such as foam. The windows and the door gaps are what you need to focus on sealing.
8. GOOD FOR MENTAL HEALTH
Taking care of yourself by creating time and space for your alone time can benefit your mental health. Keep your sanity by allowing yourself to have alone time a few hours a week. As a stress reliever, your man cave will surely help you maintain your mental health. It is a place where you can read a book in peace away from reality.
After completing the daily tasks of your routine life, you can get burnt out for doing the same thing for years. Without any outlet, it can affect your overall mental state. Mental health is a big deal, and it is not an issue to be taken lightly. I know you have a family to take care of, so you have to keep providing them with all the basic needs. However, sometimes you have to think about yourself. You owe yourself some relaxation.
9. A PLACE FOR CREATIVITY
Solitude is an excellent way to open up a lot of creative possibilities. The theme of your man cave can be based on what you love. If you’re a writer, you can make it look like an office, with all the things that inspire you. If you are into music production, you can create a home studio underground.
You also need to consider the space you have. You do not want a place that restricts you from movement. A cramped up creative studio will limit your creativity. If space restricts you from doing anything creative, consider focusing your man cave for a specific purpose. Make sure you create the right ambiance for whatever it is you plan on doing.
10. YOUR HAPPY PLACE
Your man cave is your overall happy place. You can do whatever that makes you happy with it. The important thing is nobody will judge you. However, you must keep in mind that your man cave is a reflection of your personality. If ever you are feeling any stress from the outside world, you can always go to your cave and feel the joy it can bring.
All of the things on the list can lead to one thing, your happiness. If you are happy, your whole family can be satisfied with you as well. Make sure you still have enough time to spend with your family. You can share the joy with the world. The law of attraction is to stay positive, and good things will happen. If you feel low, don’t worry, everything will come around.
ARE THERE MAN CAVES FOR WOMEN?
Apparently, man caves for women are referred to as “She Sheds.” Every person needs their outlet to deal with stress no matter what gender. She Sheds are usually located in the outdoor garden shed in a backyard. It is a place where women and their friends can pop up a bottle of wine and relax.
REASONS FOR WOMEN TO GET A SHE SHED
Some women enjoy gardening. I have this theory that She Sheds originated from gardening. That is why it is located in the garden shed. She Sheds are usually designed in different styles depending on the woman’s personality.
A She Shed is a perfect place to do yoga and other fitness exercises. Just like men, a woman also needs to keep a healthy and fit lifestyle.
It is a place where women can express themselves through art such as pottery and painting.
It is a perfect place to complete women’s passion projects. Whether it is writing a novel or anything they love to do. The ambiance of the She Shed can be a perfect way to get inspiration.
- STRESS RELIEF
It is only fair that women can get their outlet for stress. All people are equal and have their own needs.
- SAME REASONS WHY MEN NEED A MAN CAVE
Women need their personal space as much as men. All of the reasons I have listed for men apply to women as well. They have different ways of expressing themselves.
Whatever your reason is for owning a man cave, all I can say that is very helpful for your overall state as a human, and a provider. It is a place to do the things you love. The most important benefit of having a man cave is your happiness that can ultimately lead to your whole family is happy. I hope this article has helped you make up your mind and start building your perfect man cave! Don’t forget to give one for your spouse too.
To learn more about man caves for women, click here.